How To View and Analyze Email Headers in Outlook

In this article, I show you how to view and analyze email headers in outlook.

Outlook email headers are hidden details that provide information about the sender, recipient, subject, and how the email was delivered. You need to only follow a few simple steps in order to view them.

Table of Contents

View Email Header in Outlook App

For this example, I am using the Outlook (New) App.

Step 1: Open your Outlook application

Step 2: Choose the email you want to view

Step 3: Click on the three-dot menu in the top-right corner of the message.

click message menu

Step 4: Select View > View message details

select view message details

Example email message header

View Email Header in Outlook Web

The steps to view the email header in outlook web are very similar to the desktop app.

Step 1: Open outlook on the web

Step 2: Choose the email you want to view

Step 3: Click on the three-dot menu in the top-right corner of the message.

owa message

Step 4: Select View > View message details

owa view message details

A new tab will appear showing the full message header details

Microsoft Message Header Analyzer

The Microsoft Message Header Analyzer is a tool that helps you read and understand email headers. It makes it easier to find issues like delays, spam, or security problems in emails. It also makes it much easier to read email headers as it puts important details into an easy to read format.

Step 1: Access the tool

Go to Microsoft Message Header Analyzer online.

Step 2: Copy the Email Header

View the message header using the steps mentioned above, then select and copy the entire header

copy message header

Step 3: Paste your Message Header into the tool and click “Analyze Headers”

analyze headers

It will create a detailed breakdown to the message header that you can easily understand.

Here is a picture of a portion of the results.

Important Headers to review 

Looking at email headers can be overwhelming. Here are some of the most important headers you should review when troubleshooting and analyzing emails.

From

  • Shows the email address the message was from.
  • Also shows the sending email servers

To

  • Shows the recipient of the email message

Received

  • Shows the servers the email passed through and the timestamps.
  • Helps track email delays and spoofing attempts.
received message header

DKIM (DomainKeys Identified Mail)

  • Example: dkim=pass or dkim=fail
  • Confirms that the email wasn’t altered after being sent.
dkim message headers

From and Return path

  • From: The email address shown to the recipient.
  • Return-Path: The actual sender’s email address.
  • If these don’t match, it could indicate email spoofing.
return path
return path example 2

Conclusion

Checking email headers in Outlook helps you see where an email came from and fix delivery problems. These headers show details like the sender’s IP address, the path the email took, and when it was sent. Knowing how to find and read them can help you keep your inbox safe and spot scams.

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